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10 ‘Healthy’ Foods That Nutritionists Never Eat


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In recent years, more people have become increasingly concerned with taking better care of themselves, and marketers have noticed. As a result, almost every label you see at the grocery store now comes covered in buzzwords like ‘natural’, ‘healthy’, or ‘superfood’ in an attempt to make everything you’re eating look healthier than it really is.

10-Boxed Vegetable Pastas

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The difference between normal pasta and vegetable pasta are so small that it really doesn’t make a difference for your health. Instead, try substituting pasta with spiraled vegetables or spaghetti squash.

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